Editorial Policy
Anti-inflammatory foods is built to help readers make calmer, more practical food choices. This page explains how content is planned, written, updated, and limited so the site stays useful without overstating what food can do.
Editorial purpose
The site focuses on everyday anti-inflammatory eating patterns: foods, categories, grocery lists, breakfast ideas, snacks, drinks, and beginner-friendly routines. Content is written for general education and practical planning, not for diagnosis or treatment.
How topics are chosen
Topics are chosen when they answer a real reader question, help people use common foods more confidently, or make the anti-inflammatory diet easier to put into daily life. Priority goes to pages that can help with meals, shopping, food comparisons, and realistic first steps.
How claims are framed
Food pages describe ingredients as supportive parts of an overall eating pattern. They avoid claiming that one food prevents, treats, or cures inflammation-related disease. When the evidence is better suited to broad dietary patterns than a single ingredient, the wording stays broad and food-based.
Sources and evidence
The site uses publicly available nutrition and health references where appropriate, including food composition databases, public dietary guidance, and reputable nutrition education resources. References are used to support cautious, practical explanations rather than dramatic health claims.
Updates and corrections
Pages may be updated for clarity, usefulness, safer wording, better internal links, new food pages, improved references, or changes in site structure. If an error is found, the goal is to correct it promptly and keep the page helpful for readers.
Medical boundaries
This site does not provide personal medical advice. Readers managing medical conditions, pregnancy, allergies, medication interactions, eating disorders, kidney disease, diabetes, digestive disorders, or major dietary restrictions should work with a qualified clinician or registered dietitian.
Reader feedback
Questions, corrections, and suggestions can be sent through the contact page. Feedback is useful when it points out unclear language, broken links, outdated information, or practical gaps in the content.